What is a good recipe for a good healthy dessert?

1 pkg light devil's food cake mix


1 cup water


3 eggs


Vegetable cooking spray


1/4 cup semisweet chocolate morsels


1/4 cup skim milk


3 tbsp unsweetened cocoa


2 cups powdered sugar, sifted


2 1/2 tsp vanilla extract


2 1/2 tbsp powdered sugar





Preheat oven to 350掳. Spray muffin cups with cooking spray.


In large bowl, combine cake mix, water, and eggs; beat with an electric mixer for 2 陆 minutes.


Divide batter evenly into muffin cups about two-thirds full.


Bake 20 to 25 minutes or until toothpick inserted in centre comes out clean.


Let cool in pan for 10 minutes. Remove from pan and let cool another 10 minutes.


Gently cut each cupcake in half horizontally, a serrated usually works best.


Using a double boiler; mix together chocolate morsels, milk, and cocoa in top; and bring water to a boil.


Once boiling, reduce heat to low and cook until morsels are melted; stirring occasionally.


Remove boiler from heat and stir in 2 cups powdered sugar and vanilla.


Gently spread bottom half of cupcakes with 2-3 tsp chocolate mixture and cover with top half of cupcake.


Sprinkle lightly with powdered sugar.








Nutrient Analysis per serving


Calories 155 kcal


Protein 2 g


Fat 3 g


Carbohydrate 19 g


Sodium 175 mg


Cholesterol 20 mgWhat is a good recipe for a good healthy dessert?
How about fruit jelly???





%26lt;%26lt;%26lt;%26lt;%26lt;%26lt; Mix Fruit Jelly %26gt;%26gt;%26gt;%26gt;%26gt;%26gt; Serves 4





4 apricots, stoned and halved


100 g / 3.5 oz green grapes


250 g / 8 oz strawberries, hulled and halved


250 g / 8 oz fresh or canned cherries, stoned


60g / 2 oz gelatin dissolved in 125 ml / 4 fl oz hot water, cooled


200 ml / 7 fl oz water


900 ml / 1.5 pt apple juice (you may adjust the taste by adding 100 ml white wine with 800 ml apple juice)





1) Place apricots, grapes, strawberries and cheeries in a bowl and toss to combine


2) Place gelatin mixture, water and apple juice in a bowl and mix to combine. Pour one-quarter of the mixture into a lightly oiled 1/1.75 liter capacity mould and top with one-quarter of the fruit. Refrigerate until set.


3) Repeat with remaining liquid and fruit. When jelly is set, unmould (with a warm towel warming up the base of the mould a bit and slide the jelly out) and serve, garnished with extra fruit if desired





Note: you may add any fruit you like in the jelly but avoid pineapple, papaya and kiwifruit as they contain an enzyme which prevents jelly from settingWhat is a good recipe for a good healthy dessert?
Melon Berry Medley





INGREDIENTS:





* 1/2 cut cantaloupe


* 1/2 dry pint of fresh raspberries


* 1/2 dry pint of fresh blueberries


* 1 tbsp honey


* 1/4 cup orange juice





PREPARATION:


Cut chunks of melon from the cantaloupe half, or use a melon baller if you have one. In a large bowl, combine melon balls or chunks, raspberries and blueberries. Combine orange juice and honey and drizzle over fruit.Chill until ready to serve.





Serves 4-6
My recipe is similar to krazykritik's:





Dawn's Trifle





1 storebought Angel Food cake (torn into chunks)


1 pkg. diet Jell-O (any flavor)


prepared with 1 cup hot water, 1 cup cold water


1 pkg. diet Jell-O pudding prepared with skim milk (vanilla or white chocolate works well)


Fruit of your choice (something to match or compliment the Jell-O flavor you have chosen)


1 container low-fat Cool Whip topping





Tear cake into chunks and put in bottom of large bowl. Drizzle with all of the gelatin mixture and slightly press with back of spoon to make the cake absorb all of the gelatin. Top with sliced fruit or berries (like mixed fruits). Cover fruit with prepared pudding and top with low-fat Cool Whip topping. Refrigerate at least 3 hours before serving.
Cut an Angel Food Cake through the centre and cover the bottom half with a generous amount of low fat desert whip.


Cut fresh strawberries and put some on the topping all around the cake.


Put the other half on top and repeat process.


YUMMEEE!!





Use pineapple, bananas, blueberries or any other favourite fruit with/or instead of, the strawberries.





All these items are low fat and fruit of course is very healthy.
CHOCOLATE CREAM CHEESE-FILLED PEARS





1/2 of 8-oz. tub cream cheese, softened


1/4 cup chocolate-flavored syrup


2 cans (15-1/4 oz. each) Pear Halves, drained


1 Tbsp. miniature semisweet chocolate pieces


Fresh mint leaves (optional)





Stir together cream cheese and chocolate syrup in medium mixing bowl. Drizzle 6 dessert plates with additional chocolate syrup, if desired. Arrange pears on plates. Spoon cheese mixture into pear centers. Sprinkle with chocolate pieces. Garnish with mint leaves, if desired.
Oatmeal Crunch Bars





4 cups quick-cooking oats


1 1/2 cups chopped nuts


1 cup firmly packed brown sugar


1 cup coconut


1 teaspoon salt


3/4 cup butter or margarine, melted


3/4 cup orange marmalade








Heat oven to 400 degrees F.


Grease 15- x 10- x 1-inch baking pan.


In a large bowl, combine all ingredients; mix well.


Press in greased pan.


Bake at 400 degrees F.


for 18 to 22 minutes or until golden brown.


Cool completely; cut into bars.
here are some: http://www.beauty-tricks.com/beautyforum鈥?/a>
Are you asking ';low cal?'; Or truly ';healthy??'; Low cal, you can find recipes anywhere. And while they are lower calories than regular desserts, they are not really all that healthy for you, they just contain a lower fat content. If you want healthy, I would say, do a fresh fruit and yogurt parfait. You can cut up a variety of your favorite fresh fruits into bite-sized pieces, such as cantelope, strawberries, blueberries, and kiwi. Starting with a layer of fruit, add a layer of your favorite flavor of lowfat yogurt and then a thin layer of granola. Keep layering until the glass is full, with the final layer of yogurt on top, sprinkled with granola. Or skip the yogurt and just go with the fresh fruit. Another thing that is not technically healthy, but will save a lot of calories is to serve a half of cantelope with a couple scoops of vanilla ice-milk in the center. It is SO GOOD and totally refreshing. (While ice milk is healthier than ice cream, it is not technically 'health food!') Hope this helps!!